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How to heal a broken heart: Let go of pain and learn to love again (Healing Hurt), by Carolyn Hughes
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Everyone needs love in their life. And they need to be loved. Why? Because it’s through love that we find our identity and worth. When you’re struggling with the pain of a broken heart, it hits to the core of your mind, body and soul. This book is for anyone who has had their heart broken in the past or who is going through a heartbreak. Whether it’s the loss of a loved one, a failed relationship, an abusive partner, or a family difficulty, the hurt is real. 'How to Heal a Broken Heart - Let go of pain and learn to love again' can help you make the transition from broken-hearted to whole-hearted so that you are free to love yourself and others. Also includes 365 inspirational quotations, reflective thoughts and empowering aspirations to help you live your life as the person you were meant to be.
- Sales Rank: #1473164 in Books
- Published on: 2015-02-04
- Original language: English
- Dimensions: 8.00" h x .23" w x 5.00" l,
- Binding: Paperback
- 98 pages
About the Author
For twenty years Carolyn Hughes called alcohol “The Hurt Healer”—it helped me numb the pain of the past, gave me confidence to deal with the present, and took away my fears for the future. Since leaving rehab in 1998, she has found freedom in sobriety and overcome long-term depression. Having reclaimed her life, The Hurt Healer now means faith, love, serenity, joy, positivity and creativity. It’s also the name Carolyn has given her business. Through The Hurt Healer website and blog, her aim is to help others with their addiction and mental health issues. Carolyn runs one-to-one mentoring sessions via Skype and FaceTime, offering professional advice and solutions. In addition, she creates and facilitates specialized small group workshops in personal development and life issues for a wide range of community, faith and women’s organizations. Based in the UK, Carolyn is also a freelance writer. Her inspirational posts and articles are regularly published in the UK and the United States. Carolyn Hughes can be contacted at www.thehurthealer.com
Most helpful customer reviews
1 of 1 people found the following review helpful.
This book is amazing, inspiring
By Sarah-Pink
This book is amazing, inspiring, and an eye-opener. I know the author personally and to look at her you would see a beautiful woman without any cares in her life. To talk with her is fascinating. To know her story, and the story of others, will make you sit up and take notice.
I would in the field of addiction. I received my book and before I knew it, I gave it to someone else and ordered 4 more. I will be ordering them as long as I can. They are a wonderful tool and offers so much hope.
Sarah-Pink Welch
1 of 1 people found the following review helpful.
A lovely, healing book I highly recommend!
By Connie J. Bowen
For anyone feeling broken and unloved, author Carolyn Hughes has provided a gentle step-by-step guide on the journey back to wholeness. Through her personal story and ultimate healing, she leads us on the path to finding peace, and ultimately feeling the joy of being able to love and be loved in return.
0 of 0 people found the following review helpful.
Well written and inspiring!
By Catherine Taughinbaugh
Carolyn shares her insights and suggestions in this well written book on how to handle a broken heart. She shares hope with her story of overcoming devastating family challenges. In Chapter 9: Finding Your Passion Carolyn inspires the reader to heal their inner child so that they can go on and follow their dreams. I highly recommend How to Heal a Broken Heart as we will all face struggles at different points in our lives where direction and encouragement will be needed. Cathy Taughinbaugh, Parents to PhDs: 28 interviews with people who share heartache, wisdom and healing from first-hand experience with substance use disorder. www.cathytaughinbaugh.com
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