Free Ebook Speaking Up Without Freaking Out: 25 Techniques for Confident, Calm, and Competent Presenting, by Matthew Abrahams
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Speaking Up Without Freaking Out: 25 Techniques for Confident, Calm, and Competent Presenting, by Matthew Abrahams
Free Ebook Speaking Up Without Freaking Out: 25 Techniques for Confident, Calm, and Competent Presenting, by Matthew Abrahams
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50 Scientifically-Supported Techniques to Create More Confident, Calm, and Competent Speakers Speaking Up without Freaking Out by Matthew Abrahams is an easy-to-read book of 50 anxiety management techniques that are based on scientifically supported theory and evidence. After completing this book, readers will be more confident, calm, and competent speakers. Speaking anxiety involves a complicated mix of physiological and psychological factors. The book begins with an explanation of public speaking anxiety -- its origins and manifestations. Next, the specific management techniques are delineated, organized around the theories that spawned them. Then, readers are provided with advice on three common pitfalls that often intensify speaking anxiety. Finally, readers are given suggestions and examples of how to find the right techniques for them. The new 2nd edition of Speaking Up Without Freaking Out: Encourages the reader to explore the tried-and-tested anxiety management tools through specific "Try This" guidance provided for each technique. Includes public speaking anxiety management advice to non-native English speakers. Ends each chapter with a summary of Key Takeaways along with an Activity designed to help the reader put chapter concepts into practice. Is available in eBook and print versions.
- Sales Rank: #2506852 in Books
- Brand: Brand: Kendall Hunt Publishing
- Published on: 2010-08-13
- Original language: English
- Number of items: 1
- Dimensions: .19" h x 5.00" w x 7.00" l, .15 pounds
- Binding: Paperback
- 76 pages
- Used Book in Good Condition
Most helpful customer reviews
7 of 7 people found the following review helpful.
Wanna improve your presentations? Add this to your cart!
By CA Professor
In a vast, open sea of books on how to give good presentations and run meetings, Matt Abrahams has it down. He's put all you need to know to get more comfortable in front of people into a small book that you'll refer to and recommend to friends as long as you don't lose it due to its compact size.
What makes it special is 1) he keeps his ego out of it and focuses on the subject, something many modern non-fiction authors can't bear to do; 2) it's a near-perfect mixture of broad, general advice on being a more prepared and relaxed speaker over one's life and career and very specific tactics to use the day of your important presentation; and, 3) it reads well. He also has a nice section for non-native speakers that he should turn into an entire book.
If you're looking for something special for that newly promoted manager in your life, a supplementary text for your Speech or Communications course (college or high school), or even a seasoned speaker, get this book. Now!
4 of 4 people found the following review helpful.
Understanding the fear of and tips to help overcome the fear of speaking in public
By Ms. K. A. Sturrock
The book gives a clear overview of the physiological changes when fearing something; then a brief description of 5 theories of how and why people react to fear the way they do. From each theory the author then gives helpful tips on managing the fear of speaking in public. I found this book to be informative and useful.
3 of 3 people found the following review helpful.
Down to earth advice
By Burt Alper
What I like best about Abrahams' book is that it offers practical suggestions that readers can put to use right away. This is not some hypnotic program to trick anxious speakers into pretending they're not nervous. Instead, Abrahams accepts the physiological response all speakers experience and explains how to refocus these reactions in a constructive way.
I've presented in front of large audiences for years and still found this book to have numerous helpful tips to improve my speaking style. I've now shared my copy with several colleagues because I thought it would help them too. Abrahams' down-to-earth recommendations make this book easy to read and even easier to put into practice.
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